Not alot of equipment nee…

Not alot of equipment needed for this one and you can use stairs or a step in place of bench. Try 4 sets ‪12/15 reps. Use a heavy enough weight that the last reps are tough to finish!
#workout fueled by #BangEnergy #EnergyDrink
Follow @BangEnergy inventor @BangEnergy.CEO #Legworkout #fit #fitness


*** ®️BilgimPro.com ***

No comment