1,2,3,4 or 5? 😍😋
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👨‍🍳🍞🍌 Who wants some healthy breakfast ideas?…We got you!…Take your pick! 🤩
By @wellnessfoodie
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1️⃣ One slice sprouted multigrain bread + organic unsalted creamy PB + natural grape jelly + flaky sea salt allllll …

the perfect NO BAKE recipe for you to snack on!!
Nut Butter Chocolate Oat Cups
By @healthwithvictoria
You can use any nut butter to make these, here I used almond butter – I’ve also made these with peanut butter and …

Cilantro Lime Chicken Thighs! So easy, so delicious, and perfect for a quick weeknight dinner. By @allthehealthythings
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2 pounds boneless, skinless chicken thighs
1/2 cup olive oil 
1/4 cup chopped fresh cilantro
1/4 cup lime juice
2 cloves minced …

Spicy AIR FRIED Salmon & Cucumber Herb Salad.
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This air fried the salmon with Calabrian chili olive oil, Aleppo pepper, and smoked paprika and it came out REALLY good. Served it up with half an avocado and a cucumber, …

2 net carb Keto “Brookies” 😍🍪🍫 These are one of the most epic desserts you’ll EVER try (keto, or not). by @sarahsfitfood!
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Keto “Brookies”
Serves 16 (one 8×8-inch pan cut into 16 pieces)
Per piece: 170 calories 15g F …

🌱Nut-free, no-blend, tangy…most delicious dressing with roasted chickpeas, cucumbers and kale.🌱This dressing is very versatile. Use with salad, roasted veggies. Add your favorite ingredients to your salad and drizzle all over. By @cookingforpeanuts
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✅Recipe dressing: In a medium bowl, …

Don’t get too caught up in what equipment you use simply focus on the movement and duplicate it. If you don’t have a cable machine use a band and no bands it’s ok too. Try these movements 3/4 sets 12/15 …

Garlic Butter Grilled Steak & Shrimp
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A gourmet steak dinner that tastes like something out of a restaurant, ready and on the table in less than 15 minutes. By @cafedelites
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4 cloves garlic, (or 1 tablespoon minced garlic)…

Stuffed Peppers 🌶
Poppers for dinner!!! 🏷 Tag friend who needs to make these 🔥
By @ketogalsara
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Air fried jalapeño poppers: .
💥4 Oz softened cream cheese
💥1/3 cup shredded cheddar
💥5 jalapeños / 10 poppers
💥1/4 tsp garlic …

Which Pasta for you?🍝🧀🌱 1,2,or3➡️These are beautiful healthy options by @plantbased.traveler
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1️⃣𝐅𝐞𝐭𝐭𝐮𝐜𝐜𝐢𝐧𝐞 𝐀𝐥𝐟𝐫𝐞𝐝𝐨

1 cup cashews, soaked and rinsed
1/2 a block of tofu *
1/2 a cup unsweetened plain plant milk
2 tbsp nutritional yeast
2 tbsp white …